How I Help You
Recovery coaching is an accountability partner assisting a person seeking change in their life. The coach provides their expertise to support change across a variety of needs including substance abuse disorders, time-management, accountability, and more, to create and sustain wellness.
To facilitate change we need to glance back to identify what’s not working and create an action plan that moves you forward.
My ask of you is that you commit to being honest and open throughout our work together.
By contacting me, you’re validating your need to create change through the choices you are making.
The goal is to:
- Repair – Facilitate Healing
- Restore – Understand Choices
- Return – Balance

Experience
Decades of Recovery
2020-Present – Private Practice
2025 – Recovery Empowered Language Workshop
2025 – Masterclass on Trauma-Informed Essentials
2024 – 23 New York Center for Living, Parent Support Advocate
2024 – DBT Skills Refresher Course
2021 – 23 – Trauma Thrivers, Trauma-Informed Skills & Education- Lou Lebentz
Level 1 designed for Recovery Coaches 2021-2022
Level 2 course work ongoing 2023
2021 New Roads Behavioral Center DBT Foundations
2020 RCP Designation
2019 CCAR Academy
Connecticut Community for Addiction Recovery